Intention: To express gratitude each day by physically placing objects to form the words
"thank you."
This action creates an opportunity to be mindfully filled with appreciation.
"thank you."
This action creates an opportunity to be mindfully filled with appreciation.
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"I was asked who I am thanking. Perhaps this exercise in meditation is similar to the concept of Tibetan prayer flags. I'm putting my gratitude out into the universe. This appreciation is all inclusive most days, but sometimes I think of one small thing, person, place or event. I am living today in purposeful gratitude." ~ Roberta Little |